Did you know that the first thoughts you have in the morning when you awake are a pure byproduct of how you felt before you went to bed? 💤
Each night practice the release of your day.
Ensure your last thoughts and words are positive.
Extend your worries to your higher self. 👐
Enter your bed and your sleep with so much love and appreciation for who you are.
Bed and sleep are SACRED.
Treat it so and see this simple act SHIFT YOUR WORLD!
Love you cutie xo
Heart vs. Mind .. a little poem for you 💜
The heart loves to live in the present moment
The mind loves to take you out of the present into the past and back to future moments
The heart loves to roll each moment into the other
The mind likes to be strict on how to spend this time or another
The heart believes in trusting the process
The mind likes to rush and skip all process
The heart wants you to know WHY you want something or someone
The mind wants to HOW and WHEN you will get that one
The heart is powerful and commanding
The mind is powerfully demanding
The heart sees perfection and completion
The mind only sees lack and imperfection
The heart yearns for expansion
The mind likes contraction
The heart sits in hope and faith
The mind sits in lack and fear
The heart will say "you can aim higher"
The mind will reply "I can't believe you did it this way and not the other"
The heart asks you for your permission for growth
The mind likes to use guilt and lower emotions to drive your growth
The heart has a long-life plan
The mind has a built-in plan
The heart holds the seeds of all of your desires
The mind likes to seed out what you desire
The heart loves to gifts us feelings of pleasure, self contentment and joy
The mind likes to point out how much is missing and what else you need to finally feel such joy
The heart needs no comparison
The mind likes to create comparison
The heart has no limitations
The mind likes to remind you of such limitations
The heart is the home of all of your unlimited talent
While the mind will tell you what is your talent
Darling YOU, yes YOU ..
Never doubt our strength, beauty and power.
I invite you to my loving community for change http://buff.ly/2cVUe2U
Are you in the am and pm habit?
Are you planning for greatness?
If you have already, write our top actions (the how's) of YOUR goals
I am joining you, this is A MUST a non negotiable in my life.
Share a snapshot that you are ready for your most incredible week ever!
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