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85/Day 14. Don't be a Martyr. Learn to ask for HELP!
I love Fridays, everyone seems happier and for me it's a perfect day to take stock of my week, what is still left on my list and see how my Monday's intentions have flourished.
Today, is about a habit that most of us need however we are not so easily conditioned to do and that is .... Asking for help!
In a world primed for perfectionism and constant doing we are left overworked, overtired, cranky and for some of us it is more serious as our adrenals and bodies are on border line to having a breakdown!
No matter what you may have been told or how you may be running your life you are not meant to do LIFE on your own.
However, feeling supported starts with YOU first by being honest with oneself on the type of help and how much support we truly need.
Be honest with yourself. It is only you that can judge you. And judging and self-criticising yourself was so 2015! Be true to you.
Let’s live naturally simplistic and instinctively!
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