Day 99. Feeling Stressed? Schedule JOY

Welcome to day 99 (Day 3) the start of your 101 Days to a NEW YOU

Happy Friday!
The question for you today is:

Q: Have you created room for JOY and Fun to feature in your life?

We live in a society where everything is action based and somewhat serious with so many deadlines and agendas that it can leave us with ZERO joy! :(

Joy is the fuel for passion and manifestation. Without light heartiness it is very difficult to feel in flow with life.

• Take a look at your online or paper calendar and see WHERE DO YOU FEATURE in your LIFE?
• Why don’t you diarise 3 joyful and playful acts or appointments with yourself or loved ones
• Yes, diarise as I have noticed that just thinking about it never seems to work with my clients or mastermind groups.
• Be diligent this is YOU and your life and you fricken deserve to live it and enJOY it.

Write it down and share it. Awareness is the first step to any transformation.

Huge love
Susana xo

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Official website: http://www.susanatuyasarmiento.com/101-days-to-a-new-you.html